Hi there! My name is Nick Sherman. I am a New York City-based fitness and nutrition expert who was born in 1991.
I received my degree in nutrition science in 2012 and, soon after that, my Bachelor's in Kinesiology.
Since then, I worked as an NCSF- and ISSA-certified personal trainer and group fitness instructor.
In addition to personal training services, I am also a marathon runner and general fitness enthusiast and write for HealthEd Academy among other sites.
The Iron Samurai is a blog about fitness and nutrition for people who want to gain muscle, lose weight, and get healthy.
Finding the time to train and stay healthy is one of the biggest challenges in today’s society.
People interested in fitness may also struggle to find accurate information about products, exercise routines, and bodybuilding supplements.
I am here to provide you with solutions to all these problems and to help you keep your eye on the prize and achieve your fitness goals.
The information on this blog is based on sound academic knowledge and years of experience in the fitness industry.
Whether you are new to the fitness lifestyle or an experienced fitness freak who wants to perfect your performance in the gym – you came to the right place.